Empower Your Joints: Understanding Ball And Socket Joints Structure, Function, and Health Tips for Optimal Health Introduction Our bodies are engineering wonders, designed to perform a variety of movements and tasks. Central to this mobility are our joints, with the ball and socket joint being one of the most essential. https://www.diigo.com/item/note/b1gr9/c8ns?k=b0c7f4da7b3a87d828c8474026687a3a